Here are the best foods to help fight candida overgrowth. Apple cider vinegar, coconut oil, onions, garlic, ginger, oregano have strong antifungal properties. Great foods to incorporate into your anti-candida diet, especially if you’re prone to yeast infection! To learn more about antifungal foods and how to fight candida infection, read this post: www.optiderma.com… Source by judylynnkirchne